Amalaki is revered by ayurvedic healers as a “wonder rasayana” capable of delivering a diverse range of benefits to the physiology. Amla is also part of numerous recipes. At NelliKai.com you will explore all such recipes and uses of Amla.

Amla is the most potent source of natural vitamin C known to humanity. It contains five out of the six ayurvedic tastes–all except salty–and with its powerful cleansing and nourishing qualities, it helps maintain energy levels and natural vitality.

As a rejuvenative herb, Amla nourishes all the body tissues and accelerates the cell regeneration process. It also cleanses the rasa dhatu (plasma) and rakta dhatu (blood).

For both men and women, Amla is helpful in maintaining reproductive area health. Amla is excellent for strengthening the roots of your hair and maintaining its color and luster.

As a powerful antioxidant, Amla helps scavenge free radicals. Free radicals are unstable oxygen-based ions in the body that have been linked to disease and premature aging. Amla cleanses, hydrates and nourishes the skin and enhances natural luster.