Ingredients
Amla (Nellikai) -2
Salt - to taste
Grated coconut - 1 tsp
Oil - 1 tsp
Mustard seeds - 1/2 tsp
Thick curd - 2 big spoons
Method
1.Cut the amla into small pieces leaving out the seed. Grind it along with coconut.
2.Heat oil, add mustard seeds. When it splutters, add the grinded amla and allow it to cook for a minute.
3.Let it cool and finally add the curd.
4.Mix well and serve
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Who are we?
NelliKai.com is a result of enthusiastic web developers and ayurvedic medicine supporters. Motto is to develop awareness about home remedies and herbal medicines. Aamla is such a usefull plant for better health of human and is well doscumented in Ayurveda. We only hope people will follow more of such natural ways to address their health.